Ancient knowledge tells us that the human body contains a reservoir of energy deep within. The highly evolved souls propagate harnessing this energy in order to create the ideal living conditions in and around us. They promote the idea of external help to restore normal body functioning. The theory that gained ground was Chakra balancing, i.e., synchronized movement of seven primary energy centers within the body, to improve all aspects of life (spiritual, emotional, and physical).
In addition to their location in the body and significance, these seven chakras can also be distinguished by the colors associated with each of them. You can use these colors to correct the imbalance in their movements that might have crept in due to any reason. The process of using colors in such a therapeutic manner is known as Chakra Color Therapy.
Here is a brief description of the primary chakras and their associated colors:
1. The Base Chakra (Muladhara) is situated at the coccyx (base of the spine). This first chakra is associated with our very basic survival needs, courage, and vitality. The color associated with this chakra is Red. The attributes of Red color for the body includes vitality and energy provider on all levels.
2. The Sacral Chakra (Svadhisthana) is situated in the lower abdomen. This second chakra is associated with second basic needs, i.e., our sexual drive and emotions. The color associated with this chakra is Orange. The attributes of Orange color for the body includes conviction in ones actions and the art of thinking independently.
3. The Power Chakra (or Manipura), situated just above the navel region, is associated with autonomy, will power, and metabolism. Yellow is the color associated with this chakra, which empowers the body with clarity of thoughts and self-worthiness.
4. The Heart Chakra (Anahata) is situated in the center of the chest. This fourth chakra is associated with the emotions of love, self-expression, and compassion. The color associated with this chakra is Green. The attributes of Green color for the body includes the feelings of forgiveness, intimacy, and warmth.
5. The Throat Chakra (or Vishuddha), situated at the base of the throat, is associated with communication, creativity, and resonance. Blue is the color associated with this chakra, which empowers the body with the sense of self-identification and clarity in communication.
6. The Third Eye Chakra (Ajna) is situated between the eyebrows. This sixth chakra is associated with the sixth-sense feelings that are demonstrated through intuitions and apprehensions. The color associated with this chakra is Indigo. The attributes of Indigo color for the body include visualization, self-responsibility, and understanding.
7. The Crown Chakra, or Sahasrara, is located on top of the head. This chakra is associated with wisdom and enlightenment. The associated color is Violet, which is known for its qualities of self-knowledge and spiritual awareness.
Chakra Color Therapy refers to simple practices of using and incorporating the relevant colors in our routine lives in order to correct the imbalanced Chakra. For this, the first obvious step is to identify the Chakra whose movements are disturbed and thereby, inviting an adverse reactions from the body.
For the very first step, you can simply lie down, relax, and mull over all the events in the day in any order that is convenient to you. The experience of emotions related to each event will tell you the affected chakra. After identifying the problem chakra, its time for Color Breathing. Its simple. Take all the seven colored cloth swatches besides you. Put the relevant colored cloth on the body part, which is represented by the affected chakra. Lie down, close your eyes, relax, take deep breaths, and simply visualize the absorption of the color by the affected body part for 5-10 minutes. Repeat this exercise if there are more affected chakras in the body.
This simple exercise daily for 5-10 minutes will help in maintaining the chakra balance in your body. So, if you are having any bodily, mental or spiritual problem, you know Chakra Color Therapy is the easiest way out of your misery.
Jonathan Benjem is one of the team of experts who writes for the popular chakra-balance.com site. To understand how knowledge of chakra healing can enhance your whole life and how you can get free chakra colors instant balancing and healing sound recordings.
No related posts.
Comments on this entry are closed.